Learn the basics of hoopdance, an exciting and new fitness art form! Hoopdance combines freestyle dancing with technical circus-style tricks utilizing a hula hoop. Build core strength, tighten tummy, buns, and thighs, increase flexibility, burn calories and have fun while doing it! This two-hour workshop covers all the basics and will have you smiling and laughing in no time! Designed for those with little to no hula hooping experience.

When: Saturday May 16th 1pm-3pm
Where: BodyWorks Integrative Yoga & Stress Management Center 490 Second St. Petaluma, Ca. 94952
Price: $40 prepaid by May 10th
To register please visit: www.bodyworksyoga.com/ or call: 707 769 9933

Hoops will be available for use and for purchase.

Please remember to wear comfortable clothing that allows you to move freely and BRING PLENTY OF WATER.

For more information on HoopCraft classes & workshops visit: hoopcraft.com