question regarding detox..

topic posted Wed, November 29, 2006 - 2:30 PM by  Mike(y)
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ive never done it...what are the best ways to go about detoxification?
posted by:
Mike(y)
SF Bay Area
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    Re: question regarding detox..

    Sat, December 2, 2006 - 2:16 PM
    there is a cleansing tribe that could probably field this question better.... :)

    but there are SO MANY OPTIONS!!

    www.curezone.com can also be used in your research....

    curezone.com/cleanse/

    i just recently finished the master cleanse (10 day fast of maple syrup, lemon juice and cayenne pepper) which i had GREAT results, followed by a colonic. DEEP cleanse.

    there are also vegetable juice fasts, raw food fasts, or just basically changing your diet (dont know how you eat now) to promote cleansing. there are parasite cleanses, liver cleanses, etc.

    exercise also detoxes your body through your largest organ - your skin. which you probably do since you belong to this tribe!!

    drinking lots of water also detoxes your body.

    hope this helps!!
    • Re: question regarding detox..

      Sun, December 3, 2006 - 10:14 PM
      I drank the maple syrup/lemon juice/cayenne pepper mix Jessica mentioned for about two weeks, it was very effective in helping me kick my (heavy) caffeine habit. The best part of my experience - I had no withdrawel symptoms which usually make me depressed, very angry and generally bad company. Good luck =)
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        Re: question regarding detox..

        Tue, December 12, 2006 - 6:06 AM
        are there any detoxes that help you quit sugar? besides southbeach?
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          Re: question regarding detox..

          Tue, December 12, 2006 - 6:17 PM
          i think whatever detox plan you choose will help you quit sugar.

          eating whole foods pretty much exclusively will help with your sugar cravings. it takes about a week or two but they will disappear.... suddenly nice piece of fruit will satisfy....

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