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I've noticed big pauses between activity in this group - not as many active discussions as some other places I've been. Is this just a low-activity tribe or is it a sign that we're not really helping each other out enough for it to be worthwhile to the members?
It seems like the goals of this group would be:
to understand the causes, symptoms, treatments, and social effects of onion and related allergies/intolerances
to help each other develop coping strategies where treatments are not available or don't work
to provide each other with resources where relevant information can be found
to support each other in dealing with onion avoidance, dealing with doctors, dealing with friends and family
Does that sound about right?
It seems like the goals of this group would be:
to understand the causes, symptoms, treatments, and social effects of onion and related allergies/intolerances
to help each other develop coping strategies where treatments are not available or don't work
to provide each other with resources where relevant information can be found
to support each other in dealing with onion avoidance, dealing with doctors, dealing with friends and family
Does that sound about right?
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Re: Not a very active group...what can we do to stay interested & keep contributing?
Fri, January 9, 2009 - 4:02 PMTanya, I agree. I just joined the group. I read through numerous comments. I found the tribe because I have had garlic/onion issues for years. My father had issues with both when I was young and we just passed it off as another food dislike. In my 30's I started with garlic intolerance and when I hit 40, onions started to be bad news as well.
I loved both of these when I was younger and now I can't handle garlic, onions (of any kind), shallots and scallions and garlic or onion powder. I can't even have them well-cooked and/or picked out of the food (bummer)! I have been at wits end with frozen packaged meals because most of them have onion or garlic. Although my wife and I both work long days, I think I am required to do more "from scratch" cooking to avoid offending foods.
I am a registered dietitian and so since my training at age 25, I knew that there were compounds in onions and garlic that could cause intolerance - just never thought I would have to be part of the group!
I hold pretty closely to professional medical literature to find information because of my profession. I have looked quite intently for more information on intolerance or allergy to vegetables/herbs in the allium family with little success to this point. I will keep searching since my intolerance only gets worse each year. I agree with many others that this is a very misunderstood and poorly respected intolerance (as are many food intolerances and allergies). One thing that would be very helpful to me is any family pre-packaged meals that anyone has found to be mostly free of garlic/onion. We have a very busy schedule and these meals make it a little easier on the time budget. -
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Re: Not a very active group...what can we do to stay interested & keep contributing?
Mon, January 12, 2009 - 7:30 AMI've found the very simple packaged foods can be found without onions. Sadly, I have yet to find a frozen lasagna without onions. : (
For example, last night, our family had sweet potato french fries, which were a frozen product we baked. There were no spices included. Any single-ingredient product like that can be trusted.
I've found that I can make decent onion-free soups with simple ingredients and my own spices in a crockpot - frozen and canned ingredients, mostly, so not a lot of setup time.
We can make decent tex-mex items (burritos, chalupas, nachos, etc.) by using only traditional styles of refried beans (contains beans, lard, salt) - stay away from vegetarian or other types of refried beans; they put onion powder in for flavor.
If you like sushi, philly rolls are onion-free. (nori + sushi rice + salmon + cream cheese)
In general, I've found the following words may as well mean "contains onions":
* soup
* frozen lasagna
* pizza sauce
* dumplings
* meatloaf
* meatballs
* taco seasoning
* chicken broth
* beef broth
* vegetarian anything
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Re: Not a very active group...what can we do to stay interested & keep contributing?
Wed, February 18, 2009 - 7:15 PMRe packaged foods:
I have recently discovered Vedic cooking -- vegetarian cooking from India that for religious reasons has no onions or garlic! You can often find Vedic prepackaged meals at Indian supermarkets. Of course, you're not going to find lasagna -- but you can get some excellent curries. -
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response: Vedic & Jain cooking...
Mon, February 23, 2009 - 7:33 AMif this is similar to Jain cooking, you may want to watch for chives.
The religious reason Jain practitioners avoid onions and garlic is that root vegetables must be killed to be eaten, and their religion forbids unnecessary killing. However, snipping the green bits off the top is not killing the plant, so that is not forbidden.
If Vedic cooking has another reason for avoiding the plants, though, that would be great news... anyone know why the plants are forbidden in that tradition? And how do you know whether food is cooked in a Vedic tradition?
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