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  <channel>
    <title>The Pain Bank's topics - tribe.net</title>
    <link>http://tribes.tribe.net/painbank/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Interview with Duke Sean Kirkpatrick Tarragon of Artemesia</title>
      <link>http://tribes.tribe.net/painbank/thread/25085ebf-be3a-47a4-bb89-a82440d6d1e3</link>
      <description>&lt;div&gt;http://www.painbank.com/
&lt;br/&gt;
&lt;br/&gt;Part 1 of the interview  with HG is now up.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Enjoy
&lt;br/&gt;
&lt;br/&gt;Kith&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/painbank"&gt;The Pain Bank&lt;/a&gt;
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      <pubDate>Mon, 29 Jan 2007 09:55:09 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/25085ebf-be3a-47a4-bb89-a82440d6d1e3</guid>
      <dc:creator>Kith</dc:creator>
      <dc:date>2007-01-29T09:55:09Z</dc:date>
    </item>
    <item>
      <title>Would it make more sense to post to the Blog verse this forum?</title>
      <link>http://tribes.tribe.net/painbank/thread/593c0e1c-8006-4139-bfe6-6bd05181cff7</link>
      <description>&lt;div&gt;I could do that, since it might show up on the blog roll easier for folks to hear that a new show is up.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/painbank"&gt;The Pain Bank&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 19 Dec 2006 15:34:42 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/593c0e1c-8006-4139-bfe6-6bd05181cff7</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-12-19T15:34:42Z</dc:date>
    </item>
    <item>
      <title>Interview with Duke Brion of Tarragon</title>
      <link>http://tribes.tribe.net/painbank/thread/3d7cda58-5bb4-42b2-b348-b32150c999f1</link>
      <description>&lt;div&gt;A 10 time Duke!  2 in the East and 8 in Atenveldt.  He has lineage and is long and consists of many other great fighters.  He has influenced and been a part of both sides of the coasts in the SCA and has some unique experiences. 
&lt;br/&gt;
&lt;br/&gt;We talk a bit about how his first armour was a full suit of Plate!  Talk about taking the plunge!  We talk a fair bit of the recent Pennsic and what his goals were as King of the East.  We also briefly explore a new topic of discussion, such as generational stylistic difference in fighting and some who fall into different catagories.  1st. Gen - The originals who formed the basis of our rules set, who I don't recall, but one would probably be Duke Paul, who sort of falls into the 2nd Gen.  Others in the 2nd Gen would be Duke Brion, Duke Brannos, Duke Palymar, Duke Lucan and others.  The 3rd Gen, who we briefly discuss might be someone like Duke Edmund or Duke Alighinan.  Of course, the 4th Gen would be those making the scene right now, such as Duke Felix, Count Michael and HRM Bardolph.
&lt;br/&gt;
&lt;br/&gt;A bit of history and yet another awesome discussion with one of the great personages of the SCA!  For more information about Duke Brion, check out his household's www.duchytarragon.org
&lt;br/&gt;
&lt;br/&gt;see our website at www.painbank.com for the mp3 recording.&lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Tue, 19 Dec 2006 15:34:03 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/3d7cda58-5bb4-42b2-b348-b32150c999f1</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-12-19T15:34:03Z</dc:date>
    </item>
    <item>
      <title>Interview with Count Michael O'Bryan of Artemisia is up!</title>
      <link>http://tribes.tribe.net/painbank/thread/a59a46e9-a799-467f-a96e-7ffd78227b9c</link>
      <description>&lt;div&gt;Well, this one is a bit late, as we recorded it on 8-31-2006 just after Pennsic, but I finally finished editing it!  At the time, Michael was King of Artemisia as well!  I hope you like it as we certainly did.  It was wonderful to meet Michael at Pennsic and cross swords with him, but even more so to get an interview with him and talk about what it is like being a Rock Star at Pennsic, aka Royalty!  As it was his first time there, it was also fun to get to hear his stories about that part.  Oh ya, he is only 29 years old and reigned as an Unbelted King! 
&lt;br/&gt;
&lt;br/&gt;We learn a bit about the kingdom of Artemisia, which is one of those out west big kingdoms.
&lt;br/&gt;
&lt;br/&gt;So visit the web site (www.painbank.com) and leave your comments and questions. 
&lt;br/&gt;
&lt;br/&gt;Here is a link to the page:
&lt;br/&gt;http://www.painbank.com/index.php?post_id=157584&lt;/div&gt;
				&lt;div&gt;
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		&lt;/div&gt;</description>
      <pubDate>Thu, 14 Dec 2006 18:22:06 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/a59a46e9-a799-467f-a96e-7ffd78227b9c</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-12-14T18:22:06Z</dc:date>
    </item>
    <item>
      <title>Interview with Duke Paul of Bellatrix</title>
      <link>http://tribes.tribe.net/painbank/thread/689f4c44-c885-4603-8ec2-fba0f9e08a4c</link>
      <description>&lt;div&gt;We discuss Duke Paul's Martial Arts background and some of the early West Kingdom's history, such as the details about the An Tir rebellion, which is now in the past and the Chaos Company!  
&lt;br/&gt;
&lt;br/&gt;We cover his School of Bellatrix and the travel and training he has done over the years and where the SCA is at now in relation to formal school of training.  It is also interesting to hear him talk a bit about his raising his sons in the SCA as well as the lineage of fighters below him.  As well as can he beat them?  One example was the Schola Maleus Duras held in Ealdomere last year.
&lt;br/&gt;
&lt;br/&gt;Of course we also get into where he sees the future of SCA combat going.  Has our calibration gotten too high, is there a ton of armouring up to compensate for it?  All these are answered and more!
&lt;br/&gt;
&lt;br/&gt;So visit the web site (http://www.painbank.com) and leave your comments and questions. 
&lt;br/&gt;
&lt;br/&gt;Get your 14th Century Mafia Shirts there too while they last! &lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Thu, 02 Nov 2006 03:55:18 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/689f4c44-c885-4603-8ec2-fba0f9e08a4c</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-11-02T03:55:18Z</dc:date>
    </item>
    <item>
      <title>Interview with (at the time) HRH Bardolph of the Midrealm and MKAOD Event Report.</title>
      <link>http://tribes.tribe.net/painbank/thread/f836c8ae-a2c5-4e0f-9d2a-9e0f5ebacf87</link>
      <description>&lt;div&gt;Well we are getting caught up here and this is our next interview with (at the time) His Royal Highness Bardolph Odger Windlaufer.  We discuss his philosophy of fighting and find out, with not too much surprise, that he is fairly ambidextrious!  We also do a quick Event Report on the Middle Kingdom Acedamy of Defense (MKAOD).  
&lt;br/&gt;
&lt;br/&gt;So visit the web site (www.painbank.com and leave your comments and questions.  Hope you like this one as I expect you may listen to it a couple  of times.  
&lt;br/&gt;
&lt;br/&gt;Get your 14th Century Mafia Shirts at the site as well!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/painbank"&gt;The Pain Bank&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Thu, 12 Oct 2006 02:58:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/f836c8ae-a2c5-4e0f-9d2a-9e0f5ebacf87</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-10-12T02:58:56Z</dc:date>
    </item>
    <item>
      <title>Sir Vitus von Atzinger of the Midrealm!!!</title>
      <link>http://tribes.tribe.net/painbank/thread/bc306d1a-96b2-4ccb-9904-840a6533d58c</link>
      <description>&lt;div&gt;Richard and Kith get a chance to talk with Sir Vitus von Atzinger of the Midrealm (like there is any other!)
&lt;br/&gt;
&lt;br/&gt;You name it we talked about it: Green Boots, anvil's of virtue, chains of our faith, angry midgits, fighting styles, what to do with squires and much much more!
&lt;br/&gt;
&lt;br/&gt;A first for the show Advertising!  Get your 14th Century Mafia T-Shirts on the site as well:
&lt;br/&gt;
&lt;br/&gt;http://www.painbank.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/painbank"&gt;The Pain Bank&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Tue, 03 Oct 2006 16:23:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/bc306d1a-96b2-4ccb-9904-840a6533d58c</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-10-03T16:23:56Z</dc:date>
    </item>
    <item>
      <title>3 new episodes are up</title>
      <link>http://tribes.tribe.net/painbank/thread/7f4b1169-48c3-4eb2-b7aa-3c5ea107a7dd</link>
      <description>&lt;div&gt;Pennsic field report of Monday and Tuesday at War.  Kith is at home and I am on the cell phone.
&lt;br/&gt;
&lt;br/&gt;There is also a Legio Pin and Envelopment training video drill up as well.
&lt;br/&gt;
&lt;br/&gt;We also put up our first Music podcast and hopefully you like it.  I expect to get more up soon.
&lt;br/&gt;
&lt;br/&gt;Upcoming episodes:  
&lt;br/&gt;
&lt;br/&gt;Wed-Friday of Pennsic report
&lt;br/&gt;HRM Michael of Artemisia
&lt;br/&gt;Sir Vitus von Atzinger
&lt;br/&gt;HRH Bardolf of the Midrealm
&lt;br/&gt;
&lt;br/&gt;All these are already recorded and will be released once a week on Fridays.
&lt;br/&gt;
&lt;br/&gt;http://www.painbank.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/painbank"&gt;The Pain Bank&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Tue, 12 Sep 2006 02:26:41 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/7f4b1169-48c3-4eb2-b7aa-3c5ea107a7dd</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-09-12T02:26:41Z</dc:date>
    </item>
    <item>
      <title>Pennsic 35 Preview</title>
      <link>http://tribes.tribe.net/painbank/thread/1308f394-886b-425c-b8bf-2023a9066260</link>
      <description>&lt;div&gt;Our Guest, Captain Gunnar, Kith and I discuss the upcoming Pennsic 35 and what is Gunnar Funk!  Pennsic 35 is finally here, hell some folks are already on site.  Kith and I will be there for the middle weekend and will be podcasting from on site, so check back daily.  We have something in the works for working with The Pennsic Independent  and hopefully we can get the word out.  I am hoping to have T-shirts on site as well, so come find me.  $12 for listeners and more if you find them at a merchent. 
&lt;br/&gt;
&lt;br/&gt;We had some technical difficulty and lost our recorded episode with HRM Felix and HRM Brion.  We are implementing some hardware fixes for this software pain and future recordings will be much better. 
&lt;br/&gt;
&lt;br/&gt;I expect to have an Advertiser page up by Pennsic as well for those, who may wish to advertise to our audience on The Pain Bank!
&lt;br/&gt;
&lt;br/&gt;Insured by the FDIC - Fighting Dukes In Charge&lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Mon, 07 Aug 2006 12:52:07 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/1308f394-886b-425c-b8bf-2023a9066260</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-08-07T12:52:07Z</dc:date>
    </item>
    <item>
      <title>Interview with HRM Felix Rex, current King of the Midrealm</title>
      <link>http://tribes.tribe.net/painbank/thread/af0d940e-f380-4f7d-aaf5-3472a00f8fab</link>
      <description>&lt;div&gt;Yet another Interview, this time with the Felix Rex, current King of the Midrealm, also known as Felix of Ramsey. 
&lt;br/&gt;
&lt;br/&gt;We talk about his transition from Boxing to heavy weapons and how has worked out for him.  Emporer Ming and Kith the Slacker get into it about practicing and ability.  HRM Felix is a big fan of the show, so I hope you enjoy it!&lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Thu, 27 Jul 2006 19:52:03 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/af0d940e-f380-4f7d-aaf5-3472a00f8fab</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-07-27T19:52:03Z</dc:date>
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    <item>
      <title>Midrealm Rose Tournament held on 6-4-2006</title>
      <link>http://tribes.tribe.net/painbank/thread/d2da7617-42d4-4767-8f6d-4f687a47f0af</link>
      <description>&lt;div&gt;With our Guest Lady Malla, we did an event report for the Rose Tourney.
&lt;br/&gt;
&lt;br/&gt;It was a blast and Lady Malla was great as she got to see many aspects of the tournament, that Kith and I did not.&lt;/div&gt;
				&lt;div&gt;
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		&lt;/div&gt;</description>
      <pubDate>Thu, 06 Jul 2006 15:35:31 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/d2da7617-42d4-4767-8f6d-4f687a47f0af</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-07-06T15:35:31Z</dc:date>
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    <item>
      <title>Nissan's War! - Aethelmarc War Practice - Pennsic Lite!</title>
      <link>http://tribes.tribe.net/painbank/thread/eeb03542-426f-47e5-9233-e3b37fd98be0</link>
      <description>&lt;div&gt;Well we did a quickie event report based on my attendance at this event, sometimes called Pennsic Lite.  Check it out and let us know what you thought of the event.&lt;/div&gt;
				&lt;div&gt;
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      <pubDate>Fri, 16 Jun 2006 17:32:37 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/eeb03542-426f-47e5-9233-e3b37fd98be0</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-06-16T17:32:37Z</dc:date>
    </item>
    <item>
      <title>Baron Wars XI Report - It NEVER rains at the Fort!</title>
      <link>http://tribes.tribe.net/painbank/thread/0b6e6693-5090-444c-9d1d-7ac0c2728e73</link>
      <description>&lt;div&gt;It never RAINS at the FORT!  This is one of the best annual Midrealm events.  See http://www.baronwars.com for more information.  We talk about how this event went off this year and out of kingdom characters, who attended such as Duke Sean of Artemisia!&lt;/div&gt;
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		&lt;/div&gt;</description>
      <pubDate>Mon, 12 Jun 2006 12:05:27 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/0b6e6693-5090-444c-9d1d-7ac0c2728e73</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-06-12T12:05:27Z</dc:date>
    </item>
    <item>
      <title>Interview of HRM Vaclav Semjaka of Calontir</title>
      <link>http://tribes.tribe.net/painbank/thread/fedbaf39-8f51-4ccc-965c-fb2352bbdefa</link>
      <description>&lt;div&gt;This is our latest interview and the first with sitting Royalty within the SCA.  It was a blast and very fun.  Hope you all enjoy getting to know Death From Below!&lt;/div&gt;
				&lt;div&gt;
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		&lt;/div&gt;</description>
      <pubDate>Tue, 06 Jun 2006 16:53:46 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/fedbaf39-8f51-4ccc-965c-fb2352bbdefa</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-06-06T16:53:46Z</dc:date>
    </item>
    <item>
      <title>Duke Eliahu ben Itzhak Interview</title>
      <link>http://tribes.tribe.net/painbank/thread/fdd77b9d-5a40-4c19-8c5f-588fa4ae423e</link>
      <description>&lt;div&gt;Last week had an excellent interview with one of the great Dukes of the Midrealm - Duke Eliahu ben Itzhak.
&lt;br/&gt;
&lt;br/&gt;A Duke, Knight and Pelican of the Midrealm, Duke Eliahu has also served on the SCA's Board of Directors.  He has done much for the society and to me is the epitome of Grace.  We also talk about the term Sprezzatura, which is the ability to do something without appearing to do so.&lt;/div&gt;
				&lt;div&gt;
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      <pubDate>Tue, 09 May 2006 16:10:59 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/fdd77b9d-5a40-4c19-8c5f-588fa4ae423e</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-05-09T16:10:59Z</dc:date>
    </item>
    <item>
      <title>Midrealm Tournament of Chivarly Event Report</title>
      <link>http://tribes.tribe.net/painbank/thread/9b98583d-ad13-4bc4-b435-6c6ff9da6d5a</link>
      <description>&lt;div&gt;Our next event report is up and ready to go.  Check it out now.
&lt;br/&gt;
&lt;br/&gt;We talk about how each of us did at TOC as well as the pros and cons of this format.
&lt;br/&gt;
&lt;br/&gt;We also talk about the 1 laural, who was made in court as well as the other 2 individuals who were put on vigil to be eleveated to the Order of Chivalry and Order of the Pelican at Coronation, Baroness Mistress Jasmine and Captain Malcolm Donally.&lt;/div&gt;
				&lt;div&gt;
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      <pubDate>Mon, 24 Apr 2006 17:06:00 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/9b98583d-ad13-4bc4-b435-6c6ff9da6d5a</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-04-24T17:06:00Z</dc:date>
    </item>
    <item>
      <title>Gulf Wars XV Report</title>
      <link>http://tribes.tribe.net/painbank/thread/dc4039ed-d204-416b-9adf-799442b12e35</link>
      <description>&lt;div&gt;A comprehensive report of Gulf Wars XV by myself and Kith with our guests: 
&lt;br/&gt;
&lt;br/&gt;Duchess Eanor of Amberhall and Eldric von Atzinger.  
&lt;br/&gt;
&lt;br/&gt;We cover every day and then some.  Get the low down on the battles and a few of the parties.  
&lt;br/&gt;
&lt;br/&gt;It is a long episode, ~2 hours.  My appologies for that.&lt;/div&gt;
				&lt;div&gt;
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      <pubDate>Mon, 10 Apr 2006 03:04:29 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/dc4039ed-d204-416b-9adf-799442b12e35</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-04-10T03:04:29Z</dc:date>
    </item>
    <item>
      <title>Pain Bank Podcast Info</title>
      <link>http://tribes.tribe.net/painbank/thread/8a6d7212-0565-48d7-b4e0-8ded68886841</link>
      <description>&lt;div&gt;The Pain Bank Podcast is produced by myself and G. Wil Arnold, aka Kith the Silent.  
&lt;br/&gt;
&lt;br/&gt;It is a Society for Creative Anachronisms focused podcast mainly on the Midrealm but covering everywhere as well.
&lt;br/&gt;
&lt;br/&gt;You can find the podcast here:  http://www.painbank.com
&lt;br/&gt;
&lt;br/&gt;I will use this Tribe to announce new episodes, which I believe folks will want to pay attention too.
&lt;br/&gt;
&lt;br/&gt;Please use this as a location to discuss the different episodes and content posted up on The Pain Bank.
&lt;br/&gt;
&lt;br/&gt;Thanks,
&lt;br/&gt;Richard&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/painbank"&gt;The Pain Bank&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 28 Mar 2006 17:47:18 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/painbank/thread/8a6d7212-0565-48d7-b4e0-8ded68886841</guid>
      <dc:creator>Richard</dc:creator>
      <dc:date>2006-03-28T17:47:18Z</dc:date>
    </item>
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