frustration. ARGH.

topic posted Mon, June 2, 2008 - 12:27 PM by  Evergrey
"Oh, just stop thinking like a victim and you won't have those problems any more!" a well-meaning friend said to me.
Oh gee, that never occurred to me! I and thousands of veterans thank you, we're cured!
*grumble*
posted by:
Evergrey
SF Bay Area
  • Re: frustration. ARGH.

    Mon, June 9, 2008 - 8:12 AM
    That's called the social injury. I just read about it on a site for victims of crime. It occurs when on top of the original victimization people are not supported by those around them.

    Victimization is really confusing to me, it almost seems as if people get angrier with the victim than they do with the perpetrator. I'm not exactly sure how that works out in your case but it is true being victimized changes you. But so does getting cancer, or breaking your leg. I think people are more intolerant of victims because they know on some subconscious level how vulnerable they are to being victimized themselves. Their whole world view could be shattered in a moment as well, their illusion of security wiped away.

    But right now I fell like saying screw them, how do I deal with this shift in my reality? I definitely don't like the way I'm dealing with it right now. What happened to you has changed you, do we really heal from that? Or is everything changed by it? You are a veteran, you've had the experiences you've had, how do you come to terms with that?

    Does it set you up for more negative experiences?
    • Re: frustration. ARGH.

      Mon, June 9, 2008 - 7:43 PM
      Perhaps the first step is being kind to yourself by learning to let go.
      • Re: frustration. ARGH.

        Mon, June 9, 2008 - 8:46 PM
        I've been thinking about that--about how victimization changes your thinking, and one thing I see is that it reduces your confidence in your own abilities while shifting your attention externally.

        I can't go with a "blame the victim" mentality, but trying to feel safe by worrying about the world around me is a crazy making venture.
        • Re: frustration. ARGH.

          Thu, June 12, 2008 - 2:20 AM
          Strangely, I'm finding that working with horses helps.
          I walk beside this massive beast, his shoulder high as the top of my head.
          Walking with him, I know he could kill me at any moment.
          I know that there is even a chance that he will
          But I know that I may be the one to save his life.
          I know that he is kind and gentle, and that he tells me how he feels.
          But he never tells me how he thinks I should feel.
          • Re: frustration. ARGH.

            Thu, June 12, 2008 - 10:52 AM
            I've worked with horses before. It is really powerful, a kind of emotional honesty that is very healing. How very cool that you have the opportunity to do this!
    • Re: frustration. ARGH.

      Thu, June 12, 2008 - 2:24 AM
      For a while I put myself in dangerous situations to feel alive, to test the world. It was crazy.
      Then I was afraid of everything, far too much.
      Now I risk, but am always aware that there is danger and that life is a precious thing to lose.
      Guess that's why horses and I get along.

Recent topics in "Alive In SPite Of PTSD"

Topic Author Replies Last Post
can a ptsd trigger cause flu like symptons? offlineisabeau 2 October 5, 2008
My Father's B-Day FindFire 2 September 21, 2008
Question about tribe's viability Babesodelicious 7 September 13, 2008
book: When Panic Attacks offline~Alura~ 0 September 11, 2008