Qi Dao --- March/April 2007

Qi Dao, the E-newsletter of World Institute for Self Healing (WISH), promotes philosophy and methods of human self-healing and mind power, and shares knowledge and experiences with those who are interested in human self-healing and mind power, and their applications in health and healing.

Read entire Qi Dao at: groups.yahoo.com/group/Qi_...o_0407.pdf

From the Editor
The invisible walls and how to look at the unknown…

Research Updates
A look at how mindfulness meditation for healing medical illness and removing stress; Qigong training for cardiac patients; RCT on mindfulness meditation and relaxation exercise…

Method of Self-Healing
Dr. Rosenfarb discusses the role of Chinese medicine and Qigong exercises in the healing of various eye diseases.

Illuminating the Dao
Michelle Wood talks about creating a calm mind and making it work for you

Experience Exchange
Dr. Ken Andes shares his view on what qigong is – not just another definition, but what it really means and implies – from history to reality.

A Comedy Moment
We again let the season tickle us with laughter.

Book Review
Oliver Reimer reviews Taijiquan: The Art of Nurturing, the Science of Power by Master Yang Yang,

Food as Medicine
Ellasara Kling reviews the basics of Bigu fasting and the foods that help us gain both physical and mental health.

Inspiration
Strategies for Happiness: 7 Steps to Becoming a Happier Person

Read entire Qi Dao at: groups.yahoo.com/group/Qi_...o_0407.pdf

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