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How much can you Self-Esteem - Bench Press? What a strange question?
I've been working with clients recently who want to amp their workouts, tennis, jogging, weight lifting. And it occurred to me that very few people outside sports and exercise work with bench pressing and weight lifting their self-esteem.
Like paupers in some Oliver Twist scene, we come to our friends, family and acquaintances, waiting for "Some more please sir!" If we're in a toxic set of relationships, others are debiting our emotional bank accounts bone dry!
So, what do I mean "Bench Pressing your Self-Esteem?" I mean, each and everyday, doing exercises to build your Self-Esteem Muscles! Curling your self-esteem! Life lifting yourself by self-imagery. Amping yourself by self-talk that builds the positive and edifying images in your mind instead of settling for the negative trash you allow to play on your inner radio! I mean, some of the crap we feed ourselves in self-dialog has gotten us blotted with negative mental rot!
Fine speech, now what?
1. Amp your (I)-mage (Mage meaning inner sage)!
2. Change the Mental station!
3. Dream again to create more Mental Map!
4. Detoxify your relationships to detox yourself!
5. Install new very high order programming!
Amp your (I)-Mage!
The I + Mage means that your subconscious knows exactly what to do to make you happy, healthy, wealthy and content! Start asking yourself questions such as: "What really makes me happy?", "How can I maximize my wealth?", "What can I do to be even more healthy?" and "What really makes me feel content?" Your subconscious will answer in very black and white blunt terms. You have everything inside you'll ever need to have a maximized experience here on planet earth!
Change the Mental station!
Thinking right is as easy as ABC! (A)ction, (B)elief and (C)onsequence! What you put into your mental computer, comes out of your mental computer in the form of consequences (i.e., garbage in, garbage out or... success in, success out!)! For every thought that you have will form an image and be stored as a belief in your reference experiences file. Your life WILL draw upon those beliefs and perform actions resulting in consequences! Which will cause more actions, beliefs and consequences ooblah-dee-oohblah-dah! Change the way you see, hear, smell, taste, touch, feel things and those things will change!
3. Dream again to create more Mental Map!
Reach into your dream bag that you left on the playground of your inner child's mind and start dreaming the impossible again! Remember, you're never too old to have a happy childhood again! Life was wondrous only because you reached for the impossible and achieved most of it. Life lost it's wonder when you forgot to continue dreaming the impossible to pull you forward on your quest!
It's the subconscious dream map that prolongs your life and makes it continually happy. That's the source of all bliss!
4. Detoxify your relationships to detox yourself!
How many of you are truly being edified by your current relationships? Truly exchanging love, safety, peace, contentment and knowledge? Are you hanging onto a relationship that's toxic? Are they withdrawing more emotionally from you than you're receiving? Are you providing more edification than you're receiving?
Then cut that sucker to space! Slip out the back jack! Get a new plan Sam! Just get yourself FREE!!!
After you've really weigh them emotionally and found them wanting..., do yourself and them a huge favor, and give them their door prize and show them the door!
Seek out truly edifying friends, lovers and associates! You don't have to settle for anyone that doesn't help you grow!
5. Install new very high order programming!
Decide what noble qualities you'd like to install mentally to make you a better person! Do you want to be more honest, loving, blissful, content, inquisitive, vibrant? Make a mental laundry list and start using self-hypnosis with affirmations to install these qualities to your subconscious! Your subconscious adores, loves and gets excited when you address it directly and give it a task. It's your inner Genie! Just waiting for a wish!
:D
Whatever the distance, I send my love!
Mike
I've been working with clients recently who want to amp their workouts, tennis, jogging, weight lifting. And it occurred to me that very few people outside sports and exercise work with bench pressing and weight lifting their self-esteem.
Like paupers in some Oliver Twist scene, we come to our friends, family and acquaintances, waiting for "Some more please sir!" If we're in a toxic set of relationships, others are debiting our emotional bank accounts bone dry!
So, what do I mean "Bench Pressing your Self-Esteem?" I mean, each and everyday, doing exercises to build your Self-Esteem Muscles! Curling your self-esteem! Life lifting yourself by self-imagery. Amping yourself by self-talk that builds the positive and edifying images in your mind instead of settling for the negative trash you allow to play on your inner radio! I mean, some of the crap we feed ourselves in self-dialog has gotten us blotted with negative mental rot!
Fine speech, now what?
1. Amp your (I)-mage (Mage meaning inner sage)!
2. Change the Mental station!
3. Dream again to create more Mental Map!
4. Detoxify your relationships to detox yourself!
5. Install new very high order programming!
Amp your (I)-Mage!
The I + Mage means that your subconscious knows exactly what to do to make you happy, healthy, wealthy and content! Start asking yourself questions such as: "What really makes me happy?", "How can I maximize my wealth?", "What can I do to be even more healthy?" and "What really makes me feel content?" Your subconscious will answer in very black and white blunt terms. You have everything inside you'll ever need to have a maximized experience here on planet earth!
Change the Mental station!
Thinking right is as easy as ABC! (A)ction, (B)elief and (C)onsequence! What you put into your mental computer, comes out of your mental computer in the form of consequences (i.e., garbage in, garbage out or... success in, success out!)! For every thought that you have will form an image and be stored as a belief in your reference experiences file. Your life WILL draw upon those beliefs and perform actions resulting in consequences! Which will cause more actions, beliefs and consequences ooblah-dee-oohblah-dah! Change the way you see, hear, smell, taste, touch, feel things and those things will change!
3. Dream again to create more Mental Map!
Reach into your dream bag that you left on the playground of your inner child's mind and start dreaming the impossible again! Remember, you're never too old to have a happy childhood again! Life was wondrous only because you reached for the impossible and achieved most of it. Life lost it's wonder when you forgot to continue dreaming the impossible to pull you forward on your quest!
It's the subconscious dream map that prolongs your life and makes it continually happy. That's the source of all bliss!
4. Detoxify your relationships to detox yourself!
How many of you are truly being edified by your current relationships? Truly exchanging love, safety, peace, contentment and knowledge? Are you hanging onto a relationship that's toxic? Are they withdrawing more emotionally from you than you're receiving? Are you providing more edification than you're receiving?
Then cut that sucker to space! Slip out the back jack! Get a new plan Sam! Just get yourself FREE!!!
After you've really weigh them emotionally and found them wanting..., do yourself and them a huge favor, and give them their door prize and show them the door!
Seek out truly edifying friends, lovers and associates! You don't have to settle for anyone that doesn't help you grow!
5. Install new very high order programming!
Decide what noble qualities you'd like to install mentally to make you a better person! Do you want to be more honest, loving, blissful, content, inquisitive, vibrant? Make a mental laundry list and start using self-hypnosis with affirmations to install these qualities to your subconscious! Your subconscious adores, loves and gets excited when you address it directly and give it a task. It's your inner Genie! Just waiting for a wish!
:D
Whatever the distance, I send my love!
Mike
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