In another thread (I think April goals) RB, you mention stripping down to the basics.
I'm big into foundation. I am trying right now to work on the basics and refining the 360 degrees of that move. Also slowing it down for control (at least in practice). I also am trying to get my basics vocabulary down.
What are your "Basics" recommendations? And for different styles? Of course, Carolena for ATS, but do you have any basic movements from other styles or bits of wisdom from certain mentors that you recommend while in this process of molting?
I'm big into foundation. I am trying right now to work on the basics and refining the 360 degrees of that move. Also slowing it down for control (at least in practice). I also am trying to get my basics vocabulary down.
What are your "Basics" recommendations? And for different styles? Of course, Carolena for ATS, but do you have any basic movements from other styles or bits of wisdom from certain mentors that you recommend while in this process of molting?
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Birmingham
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Re: Question for Rachel about getting back to basics
Tue, April 22, 2008 - 8:29 AMyou might want to try asking this in the Indigo tribe, she frequents that one :) -
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Re: Question for Rachel about getting back to basics
Wed, April 23, 2008 - 8:20 AMthanks : )
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