Advertisement
Welcome to the Rawfood-Rainbow in Spain 31.03.-12.04.2009
The idea of this Rainbow is to eat the fruits, herbs, flowers, seeds,
nuts and roots just as mother earth gives them to us - thus without changing them
by cooking... together with our sisters and brothers in the spirit of
love... We´ll set up our tents on a nice place in the mountains with
drinkable water (it's in a concrete channel, but it comes from the
mountains). There are some small and big caves; if you want, you can sleep
there in. Children are welcome. Please don´t bring dogs!
Nutrition: Selfcollected wild fruits and herbs and bought fruits,
vegetables, seeds and nuts from biological agriculture. If desired, we'll
prepair salads. From a biological farm close by we´ll get almost all
fruits and vegetables. Please don´t go into private plantations! Please
don´t bring bread, cookies, cooked food, cooking dishes, tobacco, alcohol
and drugs!! Those who don´t want to renounce these things, should please look
for another Gathering. If you want to eat something like dried seaweeds,
please bring it. I don´t eat such things, the earth gives us with the wild
plants all we need. Only a little bit of clay or healing earth seems to be
good to me. We have here some clay from a cave; I like to use it
for eating. Good for the healing (detoxification) would be to fast
(drinking water only) before the Gathering (fasting-walking-tour see below). If
wanted,
we can build a fasting group during the Gathering. If you stay on
rawfood after the Gathering, almost all sicknesses will
go away after a few weeks, this is our experience. We invite everybody to
try this.
Workshops:
· Meditation (Gert)
· Reiki (Gert)
· Rawfood Rainbow Community - the next steps
· Tour through the biological finca
· Wildfood walks (Meenhard)
· How to make a sleeping place with a tarp
· How to make ropes
· We hope Shiatsu-, Yoga-and Singing- masters will be present!
Weather: Nearly like june in Germany, but a little bit more sunny. The
temperatures are not under +5 degree Celsius, the water has about 17
degrees C
Things to bring: sleeping bag, isolation-mat, lamp, if possible knife,
fork, spoon, plate, instruments, song lyrics, candle, love and peace. If
you don't want to sleep in a cave, bring a tent or tarp. In case of a hard
rain the places in the caves are not all completely dry and safe, and
maybe you have to sleep close together
Costs: On the base of gifts (Magic Hat). The biological farm sells us
fruits and vegetables for 1 to 3 € a kg.
Way description (see also the drawing in the attachment): If you come
by plane to Malaga, go out of the arrival hall
and look for the busstation (signed with "BUS"), you have to go only some
steps. Take the bus line 19, bus depature about every 30 minutes. To the
driver say "Malaga" and pay 1 €. Leave the bus at the last
station (estacion de autobusses). Search there a bus to Nerja/Maro (Cuevas)
from the company "Alsina Graells" (red-green-white-busses). The
platform (number 37 ?) you find on the electronical information board in
the hall, also a counter from "Alsina Graells" to buy the ticket (about 4
€). I have even got the departure times: (every day): 3,15 am / 7,00 am /
8,15 am (not Sundays) / 9,15 am / 10,30 am / 11,00 am / 11,45 am / 12,30 am
/ 1,00 pm / 2,15 pm/ 3,15 pm / 4,30 pm / 5,30 pm / 6,45 pm / 7,30 pm / 8,15
pm / 8,45 pm / 9,30 pm / 11,00 pm. The travel time is about 80 minutes.
Get off in Nerja.
For hitchhikers, wanderers...: The bus station is on the main road N 340 close to the
valley of the Rio Chillar and the only petrol station in Nerja on the N 340.
For car drivers: In the drawing (see attachment) you'll see some
possibilities for parking. Please don't park your car in the valley of the
Rio Chillar! It's important, that the Rainbow remains unobtrusive.
To go from the bus station: Close to the bus station there is a
roundabout,from there go into the little street "Calle Joaquín Herrera"
(direction north-west). After a left turn go into the footway on the right down
into the valley of the Rio Chillar). In the arroyo go right. After 2 km
you'll pass under a big motorway brige. 800 m further there is a
concrete company (there go ahead in the sand road). After 800 m further
you'll see a power pole on a concrete base, after this a little white metal
sheet house. Just after the power pole you'll discover a path of stones, go
up there. Follow the path and don't turn to your right. When you come on a
path with white grit, go up right. After 30 m you'll see on the left in a
distance of 50 m a big cave, reachable by a walking-path... Welcome home!
In Spanish:
del 31 de marzo 2009 al 12 de abril 2009 - Healing rainbow gathering crudívoro en Nerja (Málaga)
* Amada familia *
Comida cruda - paseos y acampadas
01.03. - 10.03. Caminata Nerja - Orgiva (Beneficio) - Nerja
18.03. - 27.03. Ayuno-/Comida-cruda-Retreat
28.03. - 30.03. Preparaciones para el Rainbow
31.03. - 12.04. Comida-cruda-Rainbow, acampada internacional en el sur del España
01.05. - 08.05. Caminata cerca de Nerja (Málaga)
Mayo/Junio: Bici-tour de España a Alemania
01.08. - 08.08. Caminata en Alemania
Bienvenido al Encuentro Arcoiris Crudìvoro del 31.03 al 12.04.2009
La base de este encuentro es, comer sin elaboración,tal cual la madre tierra nos
da: hojas, flores, semillas, nueces, raíces y frutas.... juntos a hermanas y hermanos
en el espíritu de amor... Acampamos en un lugar apartado cerca de La Herradura
con agua. Niños son bienvenidos. ¡Perros no, por favor!
Alimentación: Solo comida cruda recogida del suelo y frutas y verduras de cultivo
ecológico. Hay una finca ecológica con muchas frutas y verduras al lado de
la cala. ¡Por favor, no traer pan galletas, comida cocinada, cosas para cocinar,
tabaco, alcohol y drogas! Es bueno para curarse (detoxificación) de mantener la
dieta (solo beber agua) desde el inicio. Si hay interés, haremos un grupo que
mantenga la dieta. En caso de que continùes con la comida cruda, casi todas las
enfermedades desaparecerán.
Actividades:
* Meditación
* Reiki
* Comunidad Arcoiris Crudìvora
* Visita guiada por la finca ecológica.
* Colecciòn guiada de plantas comestibles
* Cómo montar un toldo para dormir
* Cómo hacer un cordón
* Esperamos que participen maestros de Yoga, Shiatsu, canto y otros.
Cosas para traer: tienda, saco de dormir, estera, linterna de bolsillo, si es
posible cubiertos, instrumentos musicales, textos de canciones, velas, amor y paz.
Costas: donativos; las frutas y verduras cuestan de 1 a 3 €/kg.
Recorrido (gràfico véase arriba o fichero de datos): La Herradura está
aproximadamente a 65 km al este de Málaga. Si vienes con avión a Málaga, sal del
terminal de llegadas y busca la parada de autobuses, veràs un cartel que dice
"BUS" a solo unos pasos saliendo del terminal.
El autobús para Málaga ciudad(Lìnea 19) sale aprox. cada 30 minutos y cuesta 1 €.
Id hacia la estación final (estación de autobuses). Compra un ticket para La
Herradura ( 5.53 €) y verifica el andèn de salida en la pantalla
(usualmente 37 o 38) Incluso tengo el horario de salidas (cada día):
3.15 / 7.00 / 11.00 / 13.00 / 15.00 (excepto domingos) / 15.30
solo domingos) / 17.00 / 17.30 / 19.30.
El viaje dura aprox. 80 minutos. Si llegáis a Almería, toma primero un bus para el
centro y desde ahí salen buses a 10.30 / 13.00 / 16.30 / 23.00 para La
Herradura. Ve por la N-340 dirección Málaga a km 307.
Dirección con auto-stop: Bajar del coche en la N-340 a km 307 o salida La
Herradura de autovia A7 - E15 y ve a N-340, km 307. Pasando km 307 en
dirección Málaga dobla por el segundo camino a la derecha, en frente del letrero
azul: "E15 / A7 Nerja / Málaga". Sigue esto camino approx. 4 km. Dobla por el
proximo camino asfaltado a la izqierda (letrero de madera: "El Cerval Bajo 0,5 km").
Dobla por el proximo camino asfaltado a la derecho (letrero: "Ermita
del Cerval"). Dobla el proximo camino (no asfaltado) a la izqierda (letrero:
"Ermita del Cerval" a la derecho). Donde la bifurcación sigue a la izquierda
por arriba - Bienvenido!
Mira por trapos azules por todo el camino.
Gert y Meenhard
AMOR Y PAZ
The idea of this Rainbow is to eat the fruits, herbs, flowers, seeds,
nuts and roots just as mother earth gives them to us - thus without changing them
by cooking... together with our sisters and brothers in the spirit of
love... We´ll set up our tents on a nice place in the mountains with
drinkable water (it's in a concrete channel, but it comes from the
mountains). There are some small and big caves; if you want, you can sleep
there in. Children are welcome. Please don´t bring dogs!
Nutrition: Selfcollected wild fruits and herbs and bought fruits,
vegetables, seeds and nuts from biological agriculture. If desired, we'll
prepair salads. From a biological farm close by we´ll get almost all
fruits and vegetables. Please don´t go into private plantations! Please
don´t bring bread, cookies, cooked food, cooking dishes, tobacco, alcohol
and drugs!! Those who don´t want to renounce these things, should please look
for another Gathering. If you want to eat something like dried seaweeds,
please bring it. I don´t eat such things, the earth gives us with the wild
plants all we need. Only a little bit of clay or healing earth seems to be
good to me. We have here some clay from a cave; I like to use it
for eating. Good for the healing (detoxification) would be to fast
(drinking water only) before the Gathering (fasting-walking-tour see below). If
wanted,
we can build a fasting group during the Gathering. If you stay on
rawfood after the Gathering, almost all sicknesses will
go away after a few weeks, this is our experience. We invite everybody to
try this.
Workshops:
· Meditation (Gert)
· Reiki (Gert)
· Rawfood Rainbow Community - the next steps
· Tour through the biological finca
· Wildfood walks (Meenhard)
· How to make a sleeping place with a tarp
· How to make ropes
· We hope Shiatsu-, Yoga-and Singing- masters will be present!
Weather: Nearly like june in Germany, but a little bit more sunny. The
temperatures are not under +5 degree Celsius, the water has about 17
degrees C
Things to bring: sleeping bag, isolation-mat, lamp, if possible knife,
fork, spoon, plate, instruments, song lyrics, candle, love and peace. If
you don't want to sleep in a cave, bring a tent or tarp. In case of a hard
rain the places in the caves are not all completely dry and safe, and
maybe you have to sleep close together
Costs: On the base of gifts (Magic Hat). The biological farm sells us
fruits and vegetables for 1 to 3 € a kg.
Way description (see also the drawing in the attachment): If you come
by plane to Malaga, go out of the arrival hall
and look for the busstation (signed with "BUS"), you have to go only some
steps. Take the bus line 19, bus depature about every 30 minutes. To the
driver say "Malaga" and pay 1 €. Leave the bus at the last
station (estacion de autobusses). Search there a bus to Nerja/Maro (Cuevas)
from the company "Alsina Graells" (red-green-white-busses). The
platform (number 37 ?) you find on the electronical information board in
the hall, also a counter from "Alsina Graells" to buy the ticket (about 4
€). I have even got the departure times: (every day): 3,15 am / 7,00 am /
8,15 am (not Sundays) / 9,15 am / 10,30 am / 11,00 am / 11,45 am / 12,30 am
/ 1,00 pm / 2,15 pm/ 3,15 pm / 4,30 pm / 5,30 pm / 6,45 pm / 7,30 pm / 8,15
pm / 8,45 pm / 9,30 pm / 11,00 pm. The travel time is about 80 minutes.
Get off in Nerja.
For hitchhikers, wanderers...: The bus station is on the main road N 340 close to the
valley of the Rio Chillar and the only petrol station in Nerja on the N 340.
For car drivers: In the drawing (see attachment) you'll see some
possibilities for parking. Please don't park your car in the valley of the
Rio Chillar! It's important, that the Rainbow remains unobtrusive.
To go from the bus station: Close to the bus station there is a
roundabout,from there go into the little street "Calle Joaquín Herrera"
(direction north-west). After a left turn go into the footway on the right down
into the valley of the Rio Chillar). In the arroyo go right. After 2 km
you'll pass under a big motorway brige. 800 m further there is a
concrete company (there go ahead in the sand road). After 800 m further
you'll see a power pole on a concrete base, after this a little white metal
sheet house. Just after the power pole you'll discover a path of stones, go
up there. Follow the path and don't turn to your right. When you come on a
path with white grit, go up right. After 30 m you'll see on the left in a
distance of 50 m a big cave, reachable by a walking-path... Welcome home!
In Spanish:
del 31 de marzo 2009 al 12 de abril 2009 - Healing rainbow gathering crudívoro en Nerja (Málaga)
* Amada familia *
Comida cruda - paseos y acampadas
01.03. - 10.03. Caminata Nerja - Orgiva (Beneficio) - Nerja
18.03. - 27.03. Ayuno-/Comida-cruda-Retreat
28.03. - 30.03. Preparaciones para el Rainbow
31.03. - 12.04. Comida-cruda-Rainbow, acampada internacional en el sur del España
01.05. - 08.05. Caminata cerca de Nerja (Málaga)
Mayo/Junio: Bici-tour de España a Alemania
01.08. - 08.08. Caminata en Alemania
Bienvenido al Encuentro Arcoiris Crudìvoro del 31.03 al 12.04.2009
La base de este encuentro es, comer sin elaboración,tal cual la madre tierra nos
da: hojas, flores, semillas, nueces, raíces y frutas.... juntos a hermanas y hermanos
en el espíritu de amor... Acampamos en un lugar apartado cerca de La Herradura
con agua. Niños son bienvenidos. ¡Perros no, por favor!
Alimentación: Solo comida cruda recogida del suelo y frutas y verduras de cultivo
ecológico. Hay una finca ecológica con muchas frutas y verduras al lado de
la cala. ¡Por favor, no traer pan galletas, comida cocinada, cosas para cocinar,
tabaco, alcohol y drogas! Es bueno para curarse (detoxificación) de mantener la
dieta (solo beber agua) desde el inicio. Si hay interés, haremos un grupo que
mantenga la dieta. En caso de que continùes con la comida cruda, casi todas las
enfermedades desaparecerán.
Actividades:
* Meditación
* Reiki
* Comunidad Arcoiris Crudìvora
* Visita guiada por la finca ecológica.
* Colecciòn guiada de plantas comestibles
* Cómo montar un toldo para dormir
* Cómo hacer un cordón
* Esperamos que participen maestros de Yoga, Shiatsu, canto y otros.
Cosas para traer: tienda, saco de dormir, estera, linterna de bolsillo, si es
posible cubiertos, instrumentos musicales, textos de canciones, velas, amor y paz.
Costas: donativos; las frutas y verduras cuestan de 1 a 3 €/kg.
Recorrido (gràfico véase arriba o fichero de datos): La Herradura está
aproximadamente a 65 km al este de Málaga. Si vienes con avión a Málaga, sal del
terminal de llegadas y busca la parada de autobuses, veràs un cartel que dice
"BUS" a solo unos pasos saliendo del terminal.
El autobús para Málaga ciudad(Lìnea 19) sale aprox. cada 30 minutos y cuesta 1 €.
Id hacia la estación final (estación de autobuses). Compra un ticket para La
Herradura ( 5.53 €) y verifica el andèn de salida en la pantalla
(usualmente 37 o 38) Incluso tengo el horario de salidas (cada día):
3.15 / 7.00 / 11.00 / 13.00 / 15.00 (excepto domingos) / 15.30
solo domingos) / 17.00 / 17.30 / 19.30.
El viaje dura aprox. 80 minutos. Si llegáis a Almería, toma primero un bus para el
centro y desde ahí salen buses a 10.30 / 13.00 / 16.30 / 23.00 para La
Herradura. Ve por la N-340 dirección Málaga a km 307.
Dirección con auto-stop: Bajar del coche en la N-340 a km 307 o salida La
Herradura de autovia A7 - E15 y ve a N-340, km 307. Pasando km 307 en
dirección Málaga dobla por el segundo camino a la derecha, en frente del letrero
azul: "E15 / A7 Nerja / Málaga". Sigue esto camino approx. 4 km. Dobla por el
proximo camino asfaltado a la izqierda (letrero de madera: "El Cerval Bajo 0,5 km").
Dobla por el proximo camino asfaltado a la derecho (letrero: "Ermita
del Cerval"). Dobla el proximo camino (no asfaltado) a la izqierda (letrero:
"Ermita del Cerval" a la derecho). Donde la bifurcación sigue a la izquierda
por arriba - Bienvenido!
Mira por trapos azules por todo el camino.
Gert y Meenhard
AMOR Y PAZ
posted by:
|
Germany
|
Advertisement
Advertisement
