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As I get older my lungs have become my worse asset. I feel betrayed by them...especially since I was so active in dancing, jogging, etc.
Now I ask you...have you noticed any changes in your body (besides weight and gray hair) that reminds you that you are older?
Now I ask you...have you noticed any changes in your body (besides weight and gray hair) that reminds you that you are older?
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Re: getting older
Sun, November 8, 2009 - 12:21 PMMy skin..ugh
And the sisters are having a race to my belly button and the left one is winning...yikes! -
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Re: getting older
Mon, November 9, 2009 - 8:00 PMHA HA HA HA HA! The left one is winning.... ha ha ha ha!
Suddenly I have noticed the wrinkling around my eyes, deeper impressions in my cheeks/around my mouth. What I dislike the most is the "tired" look under my eyes. Could be from being up at all hours of the night with kids...or ladies in labor. Go figure.
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Re: getting older
Sun, November 8, 2009 - 1:40 PMI'm still young... but I've had some health problems over the past couple years that have made me feel really old... sinus problems that I'm trying to figure out how to take care of. It's really been draining my energy, making alot of the things that I love a lot less enjoyable... biking, skateboarding, and even socializing. I like sleeping alot more than I used to. Also, it doesn't take too many drinks to make me feel pretty useless the next day... wasn't that long ago that I'd party until the wee hours, sleep for a few hours, then get up and go about my day. Not anymore. -
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Re: getting older
Sun, November 8, 2009 - 3:08 PMA little stiffness in the muscles, but I figure going back to yoga will take care of that and changes in the skin I'll do a detox flush and see what happens. I don't worry about it per se , but this is an ageist society and there's plenty of discrimination. It's a shame because in the UK you see realistic actors on tv. They're allowed to age more gracefully. I don't live there, but nobody seems to worry about things like that.
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Re: getting older
Sun, November 8, 2009 - 3:18 PMIt's not just the sags that are showing up, or the bags under my eyes that never go away and the gray ponytail, it's the old (and new for that matter) injuries that are piling up. From the work-related to surfing and bouncing off of reefs in Hawai'i, skating pools in the 70s and dropping cliffouts on a snowboard in the 80s and 90s-and last season for that matter but they were small cliff dropoffs, okay? Add in twenty-five years in karate, the injuries caused in real fights...or being kids and all the falls bumps bruises and breaks just learning HOW to work this body while you're growing into it and shit damn there is a lot of accumulated usage going on! Damn body is showing signs of definitely wear and tear and I HATE IT.
Sorry, but it's true. I remember my grandparents saying the same thing and thinking damn that'll be me one of these days. Well, them days have arrived and it's all downhill from here. I detest the downward slide I see going on. As far as I'm concerned, I have no problem blasting through trees in deep powder all day, or hiking to a 10,000 foot peak and dropping 3,000 feet in four miles back to where we parked the car. Paddling out on a reef and riding waves for hours and hours. Or throwing a jump spinning heel-hook kick at BOB the body opponent bag in my karate studio. I can't do those kicks anymore.
Now I see why the average age of death prior to WWII was 49, and it was 39 when George Washington was alive and smoking pipeloads of hemp on his plantation front porch! They wore out their bodies much faster than us since they beat the hell out of them more. But it all catches up eventually no matter how good the medical science or diet or exercise. The one thing that makes a difference is genetics. Some people have heart attacks in their 20s and it's an inherited trait. Some people live to be 90 and completely in senile dementia while their best friend from childhood is out playing tennis with a mind sharp as a knife.
This ripped clavicle injury last December has hit me very hard, especially since being almost 55 means very slow healing. Nothing heals quickly any longer. And living alone in the mountains with all the physical work that always needs to be done during the warm season hasn't helped because of having to push it probably earlier than I should have. I'm still short on firewood this year and it is snowing on the peaks around me....
Me, I, the one that is conscious and thinking say to myself: "Oh hell yes I can do that no problem I've always been able to do that." Then of course I get the "Oops" from my lower lumbar, saying: "No fucking way you idiot." I can still do them, truly I can. It's just this temporary body that is giving me this pesky trouble. My granny was right. Getting old sucks. -
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Re: getting older
Sun, November 8, 2009 - 3:40 PMMy 'gut' used to be fit and trim and now it's full of beer and sin!!
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Re: getting older
Tue, November 10, 2009 - 12:18 PMExio.. . Also, it doesn't take too many drinks to make me feel pretty useless the next day... wasn't that long ago that I'd party until the wee hours, sleep for a few hours, then get up and go about my day.
I can so related!!!!!!!!!!!
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Re: getting older
Sun, November 8, 2009 - 3:12 PMNormal orthopedic problems: stiff low back, a little arthritis in the hip. Otherwise, at age 55, I'm going strong and having the best time of my life -
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Re: getting older
Sun, November 8, 2009 - 3:55 PMoh i'm convinced it's my arteries. it did in almost everybody in my family in one way or another. -
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Re: getting older
Sun, November 8, 2009 - 4:01 PMa few less teeth.,and a few more wrinkles--
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Re: getting older
Mon, November 9, 2009 - 1:14 AMTeeth bad. Prostate problems, count your blessings on that one ladies, and younger dudes take note. At a hulking 110 lbs i suppose i could use a little more weight, but i've never weighed more than 125 this incarnation and always wanted to be a little......less scrawny, but we get what we get. I actually have better joint mobility and flexibility now than i did in my 30's and 40's due to yoga. I think it's just a question of if one wants the pain upfront in a yoga session or to come through daily life and i prefer to do it to mycellf. I like getting old, but then i'm very much looking forward to disincarnating too.
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Re: getting older
Mon, November 9, 2009 - 2:03 AM56 now. Eyes and gums started to decline in the 40s. Eyes are week both near and far. Knees, lower back stiffer and more painful in the 50s. Fighting back with cardio the last year. Acidophilus milk helped with some digestive problems. Fighting back with cardio the last year. Actually feel stronger and have greater endurance than I've had in a long time. Not feeling as old. Surprised that I still attract a few women. Gave up morning stretching when I started cardio, but do need to get into a stretching or yoga program. Been wanting to do more, learn more, get more out of my life.
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Re: getting older
Mon, November 9, 2009 - 2:25 AMStill am very healthy and strong. Probably some weird combination of lifestyle, diet, genetics, attitude, etc. But I know the body doesn't stay in tip-top shape forever. Wonder sometimes how long I'll have. -
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Re: getting older
Mon, November 9, 2009 - 5:52 AMGosh..where do I start! ..but I think the worse is my skin...wrinkles & dryness. I won`t though resort to surgery or any cosmetic works. Though I do ask myself at times is that because you can`t afford it, rather than standing up for my natural ageing??!!
Also have`nt the stamina I had some years ago..sixty is looming now in a few months.
You know I never really gaveany thought to getting old, it just seemed to appear when I wasn`t looking maybe.
Also noticed that people listen less to you & look less at you than they did when I was more sexually attractive. Shame, it seems that others may think that its contagious or something! -
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Re: getting older
Mon, November 9, 2009 - 6:18 AMI'm not getting older, I'm getting.............well, OK I guess I'm just getting older. -
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Re: getting older
Mon, November 9, 2009 - 1:02 PMIt's synch that you posted this right now, Ro - I was just writing about it in my journal. Introduced by a friend, I had an experience of meeting a "fellow dancer" at a bar on Friday night and asking her what classes she was taking and discussing what classes we each knew of, and I told her about a really challenging class that just finished up a session and hasn't been rescheduled yet, and I very quickly was feeling so uncomfortable, talking to this lovely and nice girl in her '20s, because I could tell that she completely dismissed me as a dancer. Completely. I could feel it so acutely yet I kept babbling on and I was so relieved when someone called her away, and then I just wanted to go home and I did. It didn't depress me or anything, but I'm feeling more and more marginalized. And the thought of how bad that could get--that *does* depress me!! Plus in the past 2 years I feel definitely less stamina, to the point where recently in step class I've been wondering, hmmmm, I never imagined I might not be able to keep up with this, or might find it burdensome and no fun, but this might actually be beginning. I've spent my whole life learning how to be sociable and have fun and the thought that I might be cast out due to my age and appearance, well, that sucks. -
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Re: getting older
Mon, November 9, 2009 - 3:52 PMThe thing I notice the most is I'm really starting to look like my mother. Granted my mom had four kids by the time she was my age so I don't look like my mother in all ways, but when I look in the mirror I can see her face under mine. It's kind of weird.
I use a lot more products now. In my 20's I could get away with a SPF moisturizer and shower gel these days it takes a lot more maintenance to keep myself up. I work out like a fiend so my body is certainly in better shape but I certainly can't party all night then go to work (actually, now that I think about that I couldn't do that in my 20's so, never mind).
There are benefits to growing older:
A) Everything is not such a big crisis any longer.
B) I have enough accumulated skill to garner some respect.
C) No one says to me "well you're young still," or "It's just a phase you'll grow out of".
D) I know what I want and 9 times out of 10 know how to go about getting it.
Lumiere, you are a dancer and you were dancing while she was still playing with Ballerina Barbie so don't sweat the arrogant pup. -
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Re: getting older
Mon, November 9, 2009 - 4:16 PMI feel a bit like Jez. I also look like my mother, but am seeing more and more of this now. She and I have a weird trend in that our hair grows darker as we age. It greys, don't kid yourself, but the mouse brown hair I was born with is now growing darker and darker, until it's closer to a dark cherry hue. Somehow, I've avoided the excess grey she was given...but in time, I will catch up, I do know.
Got my first real session with a chiropractor today, which was neat. Given that this was to address issues from an accident that took place in 2003, I was shocked to realize all that was still pent up...that is, pain I've just grown used to. I can actually turn my neck as far to the right as I can to the left now.
On other aspects of aging, I think my diet is helping a ton. Yet, I have noticed some pressure on my chest, reminding me of the heart problems that run in both families. While I've never had high cholesterol, I do know I'm foolish to think I'm totally exempt. Red yeast rice is supposed to help the heart and high cholesterol, I understand.
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Re: getting older
Tue, November 10, 2009 - 3:33 AMA quote to remember: "It takes many years to grow young." (Pablo Picasso)
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Re: getting older
Fri, November 20, 2009 - 10:30 PMAlcohol, drugs and fighting have taken their toll on my teeth, which are all smashed up, also my liver, kidneys and brain just can't deal with alcohol the way they used to. Fighting has smashed in my eye too.
Other than these, rather large, considerations I'm pretty fine. Pretty healthy really, good blood pressure, free of blood borne diseases, and in basically good physical health but I used to be so full of energy - I could go without sleep for days and days if I was "on a mission", but now I get tired much more quickly. It might be because I'm on medication for depression, or because I'm older, or both.
Life has taken its toll on my mental state too, come to think of it. I no longer believe I'm kind of invulnerable and that life is wide open to me. there's the growing realisation I've missed a bunch of opportunities and made a bunch of mistakes, let life pass me by and there's the thought that the best is all gone and done. I've definitely wasted the last four years from a work standpoint although I've crammed them full of experiences, most of them quite dire, but it's all learning I guess. -
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Re: getting older
Sat, November 21, 2009 - 2:23 PMIf I had known I was going to live this long I would have taken better care of myself.... no joke...! -
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Re: getting older
Wed, November 25, 2009 - 11:18 PMive gone up a size in the pants i wear.
i found a white hair once.
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Re: getting older
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