hmmm.....what kind of superfood did they leave? we may need to confiscate it.

meanwhile, food for thought, as i await foraging season:

On average, wild edibles have three to seven times more iron, 20 to 30 times more Vitamin C and 20 to 50 times more Vitamin A than cultivated plants.....you'd have to eat 600g of Boston lettuce or 1000g if it is one day old, but you could just eat 40g of garlic mustard and have enough for the day! These wild edibles are super foods. They are so strong that they even grow through asphalt. They come back every year, again and again, even though some get sprayed with the worst chemicals......The longer you keep the greens in your mouth, the better your body remembers them and will ask for them more and more often. And the longer you do it, the better they taste.
- Excerpts from an article on wild foods in this month's Pear Magazine by Sonja Watt of www.rawfunfamily.com


In Joy!
Jinjee
www.TheGardenDiet.com
www.PearMagazine.com