Fresh coconut meat after being dug out of shell can be made into tasty treats
slice the forms into thin strips
place raw coconut into wide mouth jar
marinate with Braggs aminos Fresh garlic cayanne season to taste
Dosen't take long for the coconut to take up the flavors
Place in refrigerator for a snack or part of meal
Coconut in the raw is very cleansing so eat small amounts at first then increase
Listen to your digestive tract
The coconut water present in the coconut is a wonderful nourishing liquid an especially excellent kidney flush
drinnk this prior to opening the coconut for its meat. Much Aloha Barbie
slice the forms into thin strips
place raw coconut into wide mouth jar
marinate with Braggs aminos Fresh garlic cayanne season to taste
Dosen't take long for the coconut to take up the flavors
Place in refrigerator for a snack or part of meal
Coconut in the raw is very cleansing so eat small amounts at first then increase
Listen to your digestive tract
The coconut water present in the coconut is a wonderful nourishing liquid an especially excellent kidney flush
drinnk this prior to opening the coconut for its meat. Much Aloha Barbie
posted by:
|
Hawaii
|
-
Re: Fresh coconut
Mon, May 5, 2008 - 4:05 PMAny suggestions on the best place to find young organic coconuts? -
-
Re: Fresh coconut
Sat, May 10, 2008 - 9:54 PMHi Nora You can find coconuts at the swap meet . There is also a Farmers market Wed and friday at the Ka'ahumanu center.
There is a little raw food restaurant take out next to Down to Earth, perhaps he can give you some leads. Dan the coconut man.
Sometimes DTE carry them......check Mana foods in Paia. YOu can always cruz around in search of the tree....Sometimes people willl give
Good fortune finding the coconut aloha B
-
