Rebirthingpublic - created 05/23/06 |
|
"Breathwork is a body-centered therapy that uses a gentle yet powerful breathing technique , to help activate and release stored stress, pain, and emotional trauma of all degrees. The results are often profound as this process works directly at the core of these issues whether conscious or unconscious. The process also includes identifying limiting beliefs that are formed before, during, and after birth. Rebirthing effectively reverses such beliefs bringing about changes that may have been previously difficult to achieve. It creates space in your life for joy, love, health, prosperity and functional relationships. Rebirthing, developed 22 years ago by Leonard Orr and Sondra Ray , is now recognized as a powerful, efficient healing method.
Rebirthing works predominately through a simple breathing process called "conscious connected breathing" or the "circular breath". This technique, through the breath, brings in more life force energy than one is normally used to having in their body. This extra life force energy may appear in the body as heat, pressure, cold, tingle, "electrical currents", vibration and other body sensations. Specific areas of the body may become activated as this force flows through, bringing to awareness all the areas in the body/mind that are blocked. Emotions and memories may now safely surface about these blocks for the purpose of release. There may be areas of our lives that are currently not working due to these long ago blocked areas. Once released, our lives "magically" seem to change. People frequently report significant changes on long standing issues." Gene Dilman
| http://tribes.tribe.net/rebirthing |