A 100% raw-food diet is the greatest secret in the world today.

What is the Raw Food Diet?

The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed.

Heating food above 116 degrees F is believed to destroy enzymes in food that can assist in the digestion and absorption of food. Cooking is also thought to diminish the nutritional value and "life force" of food.

Typically, at least 75% of the diet must be living or raw.
What are the Benefits of the Raw Food Diet?
Proponents of the raw food diet believe it has numerous health benefits, including:

* Increased energy
* Improved skin appearance
* Better digestion
* Weight loss
* Reduced risk of heart disease
* Reduced risk of stroke
* Reduced risk of cancer
* Relief from depression
* Anti-aging
* Eradication of Diabetes
* Stress reduction

If you'd like to give it a whirly go round, we're here for your support :)

http://tribes.tribe.net/robotandflowerslivingkitchen