In 2005 my aim was to run a 10km race in 45 minutes. It never happened. 2006 was to be the year for training for my first marathon (Dublin), so plans for the 10km are not gone.

2007 i have decided to try again once again after Dublin. To see if i can get there

Looking for tips and inspiration. any help whatsoever

http://tribes.tribe.net/running10km45