3 nights of Backward Bending Training!!

Mon. Mar.30 7:00 - 8:30pm
Tues Mar.31 7:00 - 8:30pm
Wed Apr.1 7:00 - 8:30pm

all classes @ Scotiabank Dance Ctr.
677 Davie St.

Skill level: Open to All (beneficial info for all levels from absolute beginners to experienced dancers)
Open to Any style

Each night will progress to the next, as we cover all areas involving Backward Bending in Bellydance.

Each night will include:

Specific yoga asanas for training
Isolation Drills for training
Movement breakdown and practice
Alternative executions of movements
Smooth movement Combos

Each night will build up to the next, to help take you through a smooth transition of deepening these movements, and give you a complete guide through Back Bending Motion.

all registration info is on my website:

lavastudio.ca/workshops/

Each night - $20.00 drop in fee
All 3 classes - $50.00 (paid by Mar.30)

*for paypal options email to :
lavastudio@live.ca

hope to see you there!
Lava