We all have introjected parental models which usually prevent our freedom and autonomy.
Self -Reparenting method is designed to learn how to be better NEW Parent to ourselves .

" The root of the word friend means FREE- not in bondage, noble, glad. The old english word freaon means to love, and the word freoud become the modern english word FRIEND. In the process of SELF- REPARENTING, the NEW Parent does not hold the Child in bondage. Instead, the Parent respects the nobility and the mobility of the Child, and rejoices over its emerging independence.
The two of them become friends. / Muriel James / . "

We can create New Parent in ourselves, who supports , encourages, forgives, comforts-
and to be liberated from old patterns which are usually restrictive and prevent growth.