Hey y'all!
It turns out that I will be coming to Spherecamp after all!... and I'm bringing Zan Moore!! While we are there, we will be shooting footage of Sage and Arashi (if we can find him) for our upcoming poi instructional and motivational DVD!

So naturally, for my workshops at Spherecamp this year, I'd like to turn you guys on to some of the stuff that will be on our DVD.

My 1st work shop will be rather interesting. Here is a description:

Spin-fu: spinning without the props.
We'll start out with some warm-ups that will get your shoulders, spine, and lower back ready to spin... and conveniently teach the 4 basic spinning modes. We will then explore turning and pirouettes. From there, the sky is the limit! We will play with turning and dancing around, while waving the arms about in the 4 basic modes!

This is a great way to learn the foundation body mechanics that will give you more freedom of movement wile spinning poi or staff. Of course it also applies to other object manipulation arts... and pretending you are a kung fu masta is fun!

-Alien Jon