I've just worked out some details with Lexy, so I'm very excited to announce a new mat Pilates class at Synergy RaD!

Pilates is an excellent way for dancers to tone long, lean muscles and improve core strength. Lexy's classes will be held Wednesdays 5:30-6:30pm, starting June 18. You may already know Lexy from Bellydance classes, she took level 1 and then level 2 with us a while back when her scheduled allowed it. Most recently she's been a Pilates instructor at THRIVE. I've taken her classes, and she's fabulous. She offers multiple options for each student, so every person gets the best workout for themselves. I hope you'll give her class a try.

This Pilates class is the first of a bunch of new drop-in classes I'm adding to the Synergy RaD schedule. Drop-in classes are $12 a class, or you can buy a class card: $45 for 5 classes or $85 for 10 classes. Cards are valid for 9 months.

I'm working on more drop-in classes, including BellyFit with Kalianna and Bellydance Basics with Zahra -- both of those will start in August.

Yay!