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Wish me luck....
*start in tribal first, head bowed down.
*Music DONG head comes up slowly, Music DONG chest slide left/R arm out to side/L arm at face level. Hand undulations
*Shimmy to music/bring arms above head. Music DONG cross R leg over left/full turn L/ Arms move to position at chest level
*Music AHHHhhss lol, head slides LRLR, head circles to the L (x4)
*Music cue hip on the down LRL pose with L arm out, R arm above hand undulations
*tiptoe shimmy to the L undulation up to down, arms come up with undulation. Hold and continue to lightly undulate hands
*chest circles (x2) L, undulate up to down, two hip circles, undulate down to up, chest circles R (x2) to the center
*side winder RL
*MUSIC PICKS UP*
* R hip on the down (x8) with arms coming down to your front
*walk forward with right hip on the down (x8) arms come up to shoulder level, palms flip over on the 7th count
*mya down (x8)
*Taxim up(x8) on the 8th count arms come down for Mardi arms
*chest circle RLRL, turn right pelvic lock down arms out to R hand side (x4). Continue pelvic lock down and bring right arms back (x4)
* pose, turn L, bring arms out, turn L and bring arms up and face the the front
FLOOR WORK
* undulate down with waterfall arms, chest circles L (x4)
* Shoulder R breaking up/down/up/back/down. Repeat to L side
*Chest R breaking up/down/up/down/down
MUSIC CHANGE
*lotus hand R to standing and walking back (x8), turn L for 8 counts
* repeat with L hand and turn R. On 7-8 bring right arm up to prepair for waterfall
*waterfall combo
* (R SIDE)side hip up/up/ down down down with arm variation. Pelvic lock x4 to left hand side and repeat and come back to center with pelvic lock
*5 point turn x2
*exterior hip circle with Indian arm variation R and then left
*miya hips down x4, whole body shimmy with arms coming up for 4 counts
*pethil (SPELLING HEIDI??) R and then L
*Samhia forward x8
*chest circle L with arm variation x8
*Arabic hip twist with arm variation forward, turn, forward
*Egyptian with full turn
*Arabic with both arm undulation, R arm undulation with R side travel, L arm undulation with L side travel
* reach Left torso roation, reverse
*back bend with arm variation
*pose and turn
*Turkish shimmy x2
*pethil (SPELLING HEIDI??) R and then L
*Samhia forward x8
*sprinkler turn R
*Arabic hip twist with arm variation forward, turn, forward
*Egyptian with full turn
*Arabic with , R arm undulation with R side travel, L arm undulation with L side travel
*3/4 shimmy to L hand counter, pelvic forward roll with tribal first arms
*Arabic with 3/4 shimmy and arm variation to L hand counter, turn and repeat on R hand side
*hip drops backwards R/L/R turn to the back on last L and drop left hip when turned to the back
*hip on the down walk x4
*torso rotation , torso rotation with a half turn to the front
*hip figure 8 RLRL
*R hip circle with arm variation to the corner x8
*pose and turn to left to face right
* undulate up to down in place x2, undulate up to down level down x3 and undulate up to down level change up x1 , interior hip cirlcle x2, down to up undulation with arms coming up.
*chest circle to L. up to down undulation, interior hip circle x2, down to up undulation.
*tip toe walk with snake arms to face back x8
*wide hip rock with arm variation back, face R, front x2
*END POSE
*start in tribal first, head bowed down.
*Music DONG head comes up slowly, Music DONG chest slide left/R arm out to side/L arm at face level. Hand undulations
*Shimmy to music/bring arms above head. Music DONG cross R leg over left/full turn L/ Arms move to position at chest level
*Music AHHHhhss lol, head slides LRLR, head circles to the L (x4)
*Music cue hip on the down LRL pose with L arm out, R arm above hand undulations
*tiptoe shimmy to the L undulation up to down, arms come up with undulation. Hold and continue to lightly undulate hands
*chest circles (x2) L, undulate up to down, two hip circles, undulate down to up, chest circles R (x2) to the center
*side winder RL
*MUSIC PICKS UP*
* R hip on the down (x8) with arms coming down to your front
*walk forward with right hip on the down (x8) arms come up to shoulder level, palms flip over on the 7th count
*mya down (x8)
*Taxim up(x8) on the 8th count arms come down for Mardi arms
*chest circle RLRL, turn right pelvic lock down arms out to R hand side (x4). Continue pelvic lock down and bring right arms back (x4)
* pose, turn L, bring arms out, turn L and bring arms up and face the the front
FLOOR WORK
* undulate down with waterfall arms, chest circles L (x4)
* Shoulder R breaking up/down/up/back/down. Repeat to L side
*Chest R breaking up/down/up/down/down
MUSIC CHANGE
*lotus hand R to standing and walking back (x8), turn L for 8 counts
* repeat with L hand and turn R. On 7-8 bring right arm up to prepair for waterfall
*waterfall combo
* (R SIDE)side hip up/up/ down down down with arm variation. Pelvic lock x4 to left hand side and repeat and come back to center with pelvic lock
*5 point turn x2
*exterior hip circle with Indian arm variation R and then left
*miya hips down x4, whole body shimmy with arms coming up for 4 counts
*pethil (SPELLING HEIDI??) R and then L
*Samhia forward x8
*chest circle L with arm variation x8
*Arabic hip twist with arm variation forward, turn, forward
*Egyptian with full turn
*Arabic with both arm undulation, R arm undulation with R side travel, L arm undulation with L side travel
* reach Left torso roation, reverse
*back bend with arm variation
*pose and turn
*Turkish shimmy x2
*pethil (SPELLING HEIDI??) R and then L
*Samhia forward x8
*sprinkler turn R
*Arabic hip twist with arm variation forward, turn, forward
*Egyptian with full turn
*Arabic with , R arm undulation with R side travel, L arm undulation with L side travel
*3/4 shimmy to L hand counter, pelvic forward roll with tribal first arms
*Arabic with 3/4 shimmy and arm variation to L hand counter, turn and repeat on R hand side
*hip drops backwards R/L/R turn to the back on last L and drop left hip when turned to the back
*hip on the down walk x4
*torso rotation , torso rotation with a half turn to the front
*hip figure 8 RLRL
*R hip circle with arm variation to the corner x8
*pose and turn to left to face right
* undulate up to down in place x2, undulate up to down level down x3 and undulate up to down level change up x1 , interior hip cirlcle x2, down to up undulation with arms coming up.
*chest circle to L. up to down undulation, interior hip circle x2, down to up undulation.
*tip toe walk with snake arms to face back x8
*wide hip rock with arm variation back, face R, front x2
*END POSE
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