Can anyone recommend? I found a mirror in the alley and have been practicing at home A LOT but I think something more structured (like a video!) would be helpful. Mostly I'm just looking for repetitive strength building stuff.
thanks!
thanks!
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Portland
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Re: good belly dance instructional videos?
Tue, April 11, 2006 - 4:15 PMI just picked up a new video of a workshop I went to recently, Jenna from new york, its call the heartbeat of a drum solo, very caberet BUT i LOVE her shimmy drills....they will shop up in a tribal reincarnation in class someday....I will lend it to you sometime.
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Re: good belly dance instructional videos?
Wed, April 12, 2006 - 8:54 AMsounds good!
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Re: good belly dance instructional videos?
Sun, April 23, 2006 - 9:50 AMrachel brice's yoga and drills sounds like what you're looking for. if you're already familiar with the movements you could just make a list of exercises to do, and go down the list every day and do 100 of them... chest lifts, lower ab contractions, etc..
cheers,
alisa -
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Re: good belly dance instructional videos?
Thu, April 27, 2006 - 11:33 AMthanks alisa! I'll have to check that out-- i've seen it on amazon. I am doing my own practice where i'll be like, okay, i am going to shimmy for this 7 minute song or do chest lifts or structural rolls, but it's nice to have a video or something to do them along with, i think....
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