Heather Shoopman

(2hrs) Saturday Morning 1030-1230
‘Chakra dance’
In the beginning dance was used for the purpose of worship and healing, a way to connect with spirit, your higher self and all of humanity. Join Heather on an inner journey to promote
spiritual awakening, mental clarity, physical stamina and emotional well-being. You will experience meditation in motion with breathwork, guided trance dance techniques, and partner exercises in a safe environment. You will leave feeling rejuvenated, inspired and loved!!!
Skill Level: Open

(1.5) Saturday Afternoon 1400-1530
Now Serving: Fun Combos for ALL!
Add a little flavour to your ATS buffet with Heather Shoopman's hiphop inspired tribal fusion combos.
Each combo comes with a cue and is great for improvisational dance or choreographed routines.
Exercises and drills will be incorporated to strengthen and condition the muscles and improve your layering skills. Be prepared to work it with Heather's drills, which she designed specifically to sprinkle your belly dance with some flavor! Come be inspired!
Skill Level: Open level

(1.5) Sunday afternoon 1330-1500
"Shoop's Boot Camp"

This class will is geared toward the soloist dancer, with the focus on the strength of your solo dance. Heather will share her formula for creating a strong, rich solo. Set to her very own mash-up soundtrack, you will learn her favourite stretches, drills, moves and combos from this award-winning dancer who is re-defining tribal style on her own terms.
Skill Level: Intermediate