Breakfast:
2 - 3 Tbsp Oatflakes or sprouted oats
1 Tbsp coconut flakes
1 Tbsp raw cocoa nibs
1 Tbsp Almonds
1 Tbsp dried fruit (dates, apricots, raisins)
for extra sweetnes:
1 Tbsp date syrup
1 tsp Bee pollen

It's so yummy, it's addictive!

Lunch/Snack/Dinner:

Guacamole seeweed rolls

1 Avocado, mashed up with 1/2 lemon juice & some tamari
1/2 onion finely diced
a handfull of sprouts
1 small bell pepper (any colour) finely diced

Mix well together & spread on a Nori sheet.
Roll with hand or a shushi mat.
Cut up & enjoy!

Thai style lettuce rolls
This is the most amazing salad dressing EVER!
Mix in the blender to smooth, batter like consistency:
1 lemon juice
1 fresh, red chili
2 - 3 cloves of garlic
1 small piece of ginger
1 Tbsp Tamari
4 Tbsp Peanutbutter

Mix it in Salad of
finely cut green or white cabbage
fresh sweetcorn
grated carrot

and wrap it into leaves of lettuce or spinach, making little parcels.

All of these recipes are incredibly rich in nutrients, give you lots and lots of energy and taste amazing!
Let me know what you think! ;-)