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Here's a good mild but flavorful nourishing soup for post-cleanse:

* 1 head cabbage, shredded or chopped
* 2 large onions, chopped
* 16-28 ounces canned tomatoes, chopped (recommend fire-roasted, less acidic)
* 2 green peppers
* 4 stalks celery
* black pepper
* any fresh herb(s) of your choice, chopped
* 6 carrots, sliced
* 1/2 pound green beans, sliced on diagonal
* 1/2 cup balsamic vinegar (optional)

Put all vegetables in a big pot and cover with water. Bring to a boil and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs.