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A very short and condensed stretch routine that is meant to be expanded upon. One should use these moves and reapeat them as neededd for a full stretch routine to incorporate into a well rounded hoop workout.
enjoy
www.youtube.com/watch
enjoy
www.youtube.com/watch
posted by:
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Albuquerque
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Re: Hoop Stretch Tutorial
Wed, May 13, 2009 - 4:15 PM
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Re: Hoop Stretch Tutorial
Sun, June 14, 2009 - 8:35 PMAhhh...Nice. Hoop stretch is the best stretch.
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Re: Hoop Stretch Tutorial
Tue, June 16, 2009 - 9:45 AMI like the stretches, very nice!
It would have been nice if you'd overdubbed the wind-sounds and jet-sounds with either light music or some canned surf noises.... -
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Re: Hoop Stretch Tutorial
Sun, July 12, 2009 - 7:10 PMYeah, edited the video while I was waiting in the airport on the way home from Tribal fest. I just liked the sound of the waves :)
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