Mob Alert – There will be no class at the Capp Street Center tomorrow, Tuesday, April 17th. Jonathan will be on retreat until next week. Come join us at the Precita Center for our Tuesday night class with Katy Bell. See below for details.
Tuesdays at Precita Center - 534 Precita Avenue, East end of Precita
Park:
Date: Tuesday, April 17th
Time: 6:30 - 7:45 pm
Instructor: Katy Bell
Class: Iyengar-influenced Hatha
Levels: All levels
Location: Precita Center - 534 Precita Ave. East end of Precita Park.
Donations: Sliding scale. No minimum.
and
Date: Tuesday, April 17th
Time: 8 - 9 pm
Instructor: Katy Bell
Class: Big Grrls Yoga with Katy Bell
Levels: All levels
Location: Precita Center - 534 Precita Ave. East end of Precita Park.
Donations: Sliding scale. No minimum.
Class description: Yoga is one of the most accessible forms of movement, and round bodies can perform and benefit from many of the same poses that sleek, active bodies can. This class is meant to be safe and comfortable space for the absolute beginner as well as the yoga aficionado; the pace is slow, thoughtful and meditative, and the instructor offers a challenging version of each pose for more advanced students. Each class is tailored to the physical abilities of those in attendance. Katy Bell has been working with a small group of Big Grrls for the last year to create this class especially for women* of size and their strengths. She gives you the credit you deserve for showing up, and focuses on the end result: walking away feeling great.*for now this class is open only to women and invited male guests to create a comfortable space for participants.
--------------------------
About Katy Bell: About the teacher: Katy Bell has been teaching yoga for six years, studying and practicing for 10 mostly locally here in San Francisco. She is heavily influenced by the work of Judith Lasater and Betty Roi, as well as Tony Briggs and Ana Forrest. Katy teaches an Iyengar-influenced Hatha Yoga class that employs humor and detailed instruction, and emphasizes making real contact with the self. About the class: Let's practice with the intention to balance energy and connect with our bodies. My classes are generally tailored to the needs of the participants--physical, mental, emotional, or energetic--as determined that day. Beginners are welcome; this will bean all level practice.
Tuesdays at Precita Center - 534 Precita Avenue, East end of Precita
Park:
Date: Tuesday, April 17th
Time: 6:30 - 7:45 pm
Instructor: Katy Bell
Class: Iyengar-influenced Hatha
Levels: All levels
Location: Precita Center - 534 Precita Ave. East end of Precita Park.
Donations: Sliding scale. No minimum.
and
Date: Tuesday, April 17th
Time: 8 - 9 pm
Instructor: Katy Bell
Class: Big Grrls Yoga with Katy Bell
Levels: All levels
Location: Precita Center - 534 Precita Ave. East end of Precita Park.
Donations: Sliding scale. No minimum.
Class description: Yoga is one of the most accessible forms of movement, and round bodies can perform and benefit from many of the same poses that sleek, active bodies can. This class is meant to be safe and comfortable space for the absolute beginner as well as the yoga aficionado; the pace is slow, thoughtful and meditative, and the instructor offers a challenging version of each pose for more advanced students. Each class is tailored to the physical abilities of those in attendance. Katy Bell has been working with a small group of Big Grrls for the last year to create this class especially for women* of size and their strengths. She gives you the credit you deserve for showing up, and focuses on the end result: walking away feeling great.*for now this class is open only to women and invited male guests to create a comfortable space for participants.
--------------------------
About Katy Bell: About the teacher: Katy Bell has been teaching yoga for six years, studying and practicing for 10 mostly locally here in San Francisco. She is heavily influenced by the work of Judith Lasater and Betty Roi, as well as Tony Briggs and Ana Forrest. Katy teaches an Iyengar-influenced Hatha Yoga class that employs humor and detailed instruction, and emphasizes making real contact with the self. About the class: Let's practice with the intention to balance energy and connect with our bodies. My classes are generally tailored to the needs of the participants--physical, mental, emotional, or energetic--as determined that day. Beginners are welcome; this will bean all level practice.
posted by:
|
