Date: Friday, January 26th
Time: 9 – 11am
Instructor: Jonathan Reynolds
Class: Vinyasa & Vipassana (optional half hour seated meditation
following vinyasa practice)
Levels: All levels
Location: Precita Center - 534 Precita Ave. East end of Precita Park.
Donations: Sliding scale. No minimum.
Instructor Bio: Jonathan Reynolds has completed teacher trainings with
the White Lotus Foundation, Erich Schiffmann, Darren Main,
BaronBaptiste and Greenpath Yoga.
He is the founder of Learning To Listen, a global community dedicated
to spreading tools for conscious living, and has written two books:
Poetic Listening and Learning To Listen: Simplifying Spiritual
Practice; and has created a meditation CD - Learning To Listen:
Simplifying Meditation.
His yoga class can be both physically and mentally challenging, yet
remains beginner friendly. By using vinyasa (roughly sun salutations)
as yoga's physical building block, we can realize the breath as the
building block of consciousness. Yoga as meditation allows us to
experience life's honesty by transcending perceived limitations,
building in organic ways an appreciation of love, patience,
generosity,and union. Both seated meditation and chanting are used as
part of the experience.
Time: 9 – 11am
Instructor: Jonathan Reynolds
Class: Vinyasa & Vipassana (optional half hour seated meditation
following vinyasa practice)
Levels: All levels
Location: Precita Center - 534 Precita Ave. East end of Precita Park.
Donations: Sliding scale. No minimum.
Instructor Bio: Jonathan Reynolds has completed teacher trainings with
the White Lotus Foundation, Erich Schiffmann, Darren Main,
BaronBaptiste and Greenpath Yoga.
He is the founder of Learning To Listen, a global community dedicated
to spreading tools for conscious living, and has written two books:
Poetic Listening and Learning To Listen: Simplifying Spiritual
Practice; and has created a meditation CD - Learning To Listen:
Simplifying Meditation.
His yoga class can be both physically and mentally challenging, yet
remains beginner friendly. By using vinyasa (roughly sun salutations)
as yoga's physical building block, we can realize the breath as the
building block of consciousness. Yoga as meditation allows us to
experience life's honesty by transcending perceived limitations,
building in organic ways an appreciation of love, patience,
generosity,and union. Both seated meditation and chanting are used as
part of the experience.
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Virgin Islands
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