I got the best present yesterday, which I'd like to share.
Put a leg up on the wall, with your foot flat, roghly at hip height.
Do the warrior poses in the air. Side stretch with arm lock, triangles.
It feels absolutely amazing.
Put a leg up on the wall, with your foot flat, roghly at hip height.
Do the warrior poses in the air. Side stretch with arm lock, triangles.
It feels absolutely amazing.
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New Orleans
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